What is EMDR Trauma Therapy?
In the realm of therapy, eye movement desensitization and reprocessing (EMDR) has emerged as one of the best approaches to…
Trauma
How to cope with the stress of having to hide your sexuality
How to Cope with the Stress of Having to Hide Your Sexuality Published: April 21, 2023 These days it feels…
What is an EMDR therapist?
What is an EMDR Therapist? Published: March 25, 2023 Nowadays, there are many therapy approaches to choose from. You might…
What is EMDR Trauma Therapy?
What is EMDR Trauma Therapy? Published: February 25, 2023 Eye movement desensitization and reprocessing (EMDR) therapy was developed in 1989…
When is the right time to process trauma?
When’s the Right Time to Process Trauma? Published: January 9, 2023 Trauma gets stored in the body. Until we process…
The 4 trauma responses
The 4 Trauma Responses Published: January 2, 2023 Everyone responds to trauma, even when we don’t realize it. Some of…
What is a trauma response?
What is a Trauma Response? Published: November 28, 2022 Nobody has a perfectly calm, easy life. Nearly everyone will experience…
It’s Grief – the dance of self-discovery through trauma and loss. Book by Edy Nathan
This is a new book that comes with excellent recommendations for grieving and growing. We tend to run away from…