Adria Booth-Tyler, LMHC, Individual Therapy

Adria Booth, LMHC

Adria Booth-Tyler, LMHC
She/Her/Hers
Hello@RelationshipAndIntimacy.com
Text/Phone: 515-505-8313 (office)

Adria Booth, LMHC
Individual Therapist for Teens & Adults
Anxiety, Depression, Grief Counseling
Neurodivergent Individuals and LGBTQ+ Individuals
Women’s and Men’s Sexual Health, Sexual Trauma

Hello and welcome!

I offer in-person and online sessions (telehealth) on weekdays and evenings.
Private fee: $170.
Insurance: Blue Cross Blue Shield, HealthPartners, and United HealthCare
. I am also an Out-of-Network (OON) provider for most insurance (check with your insurance to see if you have OON benefits).

I am an individual therapist that sees teens over 13 years old, teenagers and adults. My therapeutic approaches include CBT, Play Therapy, DBT, and LGBTQ+ Affirmative Therapy. I can help you with the following issues:

Is your teenager facing challenges at home or at school?

Does your teenager show signs of anxiety (worries) or depression (sadness)? Or is starting to date and having heartbreaks? Or starting to worry about the college transition?  Does your teen have problems making and keeping friends? Or faced bullying? Is your teen grieving the loss of a relative, friend or beloved pet? Or suffering with your divorce or new blended family?  Is your teen diagnosed with ADHD or Asperger’s (high-functioning autism)? Is your teen questioning their sexuality (sexual orientation or gender identity)? If so, do you want to learn how to further support them during this time? If so, I can help you with my experience with teen therapy and being a mother to several children and teens.

Are you going through anxiety, depression or grief?

Does life feel overwhelming right now? Has the pandemic brought concerns to you at work or at home? Or are you feeling sad, depressed or unmotivated, lacking motivation and energy? Would you like to learn new strategies to deal with these common life challenges? My expertise includes anxiety and depression, and I can share with you effective strategies to deal with these challenges.

Or are you grieving the loss of a loved one, a friend, a job, a romantic partner, or a life dream? Have you been feeling stuck in that pain? There are several ways to grieve a loss, and there is no certain path to get over it. Talking to a therapist can help you mourn your loss at your own pace.

Are you a neurodivergent individual (ASD, OCD, ADHD) seeking therapy?

Therapies for neurodivergent individuals can help them recognize and appreciate their strengths, develop coping strategies, and achieve their life and relationship goals. Some helpful approaches include mindfulness, positive self-talk, guided imagery, managing emotions, and problem solving; accept the past and achieve unconditional self-acceptance; deal effectively with perfectionism and low frustration tolerance; and avoid procrastination and learn to maintain positive changes to their progress.

Are you trying to overcome sexual traumatic experiences from childhood or past relationships?

Are you a woman with a history of sexual trauma? Do you think that your past experiences may be impacting your current relationships? I use different approaches to help you overcome past trauma and move forward with a more relaxed mind.

Are you looking for a LBGTQ+ affirming therapist?

Are you looking for support on issues related to sexual orientation and gender identity for yourself or for a loved one? Are you looking for a therapist that will understand what you are going through and that has the answers to your questions? Are you a parent, family member or friend wanting to learn more about LGBTQ+ issues in order to support a loved one? Are you considering coming out and want some support for this process?

I see teens and and adults who are questioning their sexual orientation or gender identity. For more information about LGBTQ+ , please click HERE.

If you said YES to any of the previous questions, I can help you!

I am an individual therapist who works with adolescents and adults. My areas of expertise include: anxiety, depression, trauma/PTSD, neurodiversity and LGBTQ+ individuals, women’s and men’s sexual health, and sexual trauma. I provide a safe place to discuss all your concerns with curiosity and without judgement, whatever journey you are going through.

We are a comprehensive, sex-positive team of professionals who are here to support you!

Please visit our website or schedule an appointment HERE. I look forward to meeting you!