The authors suggest 25 habits to strengthen and excite your relationship. They are:
1. Prioritize your relationship with meetings
2. Learn emotional intelligence
3. Create a relationship vision
4. Lead with respect and kindness
5. Practice acceptance of your partner
6. Cherish your partner
7. Touch often
8. Connect and engage daily
9. Create shared rituals
10. Practice vulnerability
11. Become an expert of your partner
12: Embrace your love languages
13. Heal hurts quickly
14. Initiate productive conflict
15 Develop active listening
16. Practice empathy
17. Use “I fell” instead of “You”
18. Drop the “buts”
19. Learn to be mindfully direct
20. Manage your anger constructively
21. Learn how to apologize mindfully
22. Spice up your sex life
23. Practice playfulness
24. Disconnect from digital devices
25. Learn to love yourself
From the book Mindful Relationship Habits by Scott and Davenport